Meditation Archives

Miracle of Mindfulness: Thich Nhat Hanh

Tuesday, August 24th, 2010 at 2:02 am  
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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Miracle of Mindfulness: Thich Nhat Hanh”One of the best available introductions to the wisdom and beauty of meditational practice.” -TimeWritten by Zen Master Thich Nhat Hanh, who was nominated by Martin Luther King, Jr. for the 1967 Nobel Peace Prize, this audio offers a guide to becoming more aware of ourselves in an increasingly stressful environment. The Eastern emphasis on maintaining self-awareness has become more and more appealing as an antidote to the ravages of our stressful world, and Zen master Thich Nhat Hanh’s manual on mediation is the ideal introduction and life-long guidebook to exploring our inner selves.  His[Read More]
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Mindfulness With Breathing : A Manual for Serious Beginners

Sunday, August 8th, 2010 at 1:42 pm  
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Mindfulness With Breathing : A Manual for Serious Beginners
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Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of great yogis of his time, but most do not know what method he ultimately found leads most directly to Nirvana. In Ajhan Buddhadasa Bhikku’s book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the sacred canonical text which many believe is the most direct transmission of Shakyamuni Buddha’s breath meditation methods. Combined with a concise[Read More]
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Autobiography of a Yogi : Includes Bonus CD

Thursday, August 5th, 2010 at 4:30 pm  
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Autobiography of a Yogi
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Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda tells the inspiring chronicle of his life: the experiences of his remarkable childhood, encounter with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty[Read More]
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