Eat This Not That Grocery List

Monday, September 13th, 2010 at 8:44 am

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Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution [EAT THIS NOT THAT SUPERMAR -OS]

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The Eat This, Not That Supermarket Survival Guide by David Zinczenko, follows the same principles as the other “eat this not that” books, but addresses your grocery store list for the supermarket. It uses the same criteria for swapping out one unhealthy product for a better weight loss choice or healthier product, by giving you explanations for food codes and tips for not being fooled by green ticks or packaging. The supermarket guide interprets the fine print, provides product label decoders, defining claims like “free range” or “organic”, and those cryptic nutritional values on your grocery list. It covers all[Read More]

Eat This Not That Restaurant Guide

Monday, September 13th, 2010 at 8:05 am

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by David Zinczenko (Author) Matt Goulding (Author)Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)

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The “Eat This Not That” Restaurant Guide helps you to pick healthy & weight loss dishes from restaurant menus and food outlets. Published in November 2009, The Eat This Not That Restaurant Guide, by David Zinczenko and Matt Goulding, summarizes the best and worst meal choices at popular restaurants, vending machines, bar-b-q, bistro & hotel buffets, convenience stores, movie theaters, and airport and amusement-park eateries. The Eat This Not That Restaurant Guide breaks down each dish, good or bad, by calories, fat, sugar, and sodium. Extra points are given to foods that are high in protein and low in[Read More]

Using Your Senses to Improve Your Vocabulary

Monday, September 13th, 2010 at 5:58 am

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Increase Your Word Power: Using Your Senses to Improve Your Vocabulary

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Author Dorothy Fontaine shows how to apply the teaching theory of renowned educator Howard Gardner’s theory of multiple intelligences, to the practice of building students’ word power for academic success. More than 20 years ago, Howard Gardner first offered the education profession his now famous theory of Multiple Intelligence, or MI. Widely accepted today for its beneficial results, MI contends that every student is equipped with eight or more separate types of intelligence, but each student is stronger in some intelligence sources, weaker in others. Multiple Intelligences include logical-mathematical, musical, spatial, and contact with nature, among others. Gardner’s[Read More]

Prevent Hearing Loss & Improve Hearing

Monday, September 13th, 2010 at 5:48 am

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Save Your Hearing Now: The Revolutionary Program That Can Prevent and May Even Reverse Hearing Loss

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After 20 years of research, leading otolaryngologist Dr. Michael Seidman has developed a breakthrough all natural alternative treatment program to battle hearing loss safely and effectively. Using a specific combination of antioxidants, diet, exercise, and basic lifestyle changes, Dr. Seidman’s program can help to prevent–and possibly improve your hearing. The book offers a simple self-assessment test that identifies the type, severity, and prognosis of hearing loss, Comprehensive advice on diet and supplements, and natural remedies and important lifestyle changes that can make a difference. This is the ultimate resource providing answers–and hope–to the millions of hearing impaired who want to[Read More]

Hearing Aid Comparison & Info Book

Monday, September 13th, 2010 at 5:48 am

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Hearing Aids - Can Be Your Best Friend: Learning More About Your Hearing Aid & Improve your Hearing and Word Understanding

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Book on understanding how best to use hearing aids to improve hearing, the limitations of a hearing aid and its benefits, with hearing aid comparisons. A hearing aid is an electroacoustic device which typically fits in or behind the wearer’s ear, and is designed to amplify and modulate sound for the wearer. There are many types of hearing aids which vary in size, power and circuitry. Hearing aids are incapable of truly correcting a hearing loss; they are an aid to make sounds more accessible. The cost for a single hearing aid can vary between $500 to $6,000 or[Read More]

Bates Method To Improve Eyesight with Eye Exercises

Monday, September 13th, 2010 at 5:48 am

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Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight Without Glasses

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By working on Bates method eye exercises illustrated in this book at home for half an hour a day you have a 75 percent chance of restoring your vision. More Americans than ever before are attempting to correct their vision without having to wear glasses or contact lenses. Almost half a million Americans underwent corrective vision surgery in 1999 (more than double the number who attempted it the year before), and complications that may arise from these procedures are still uncertain, as the science is so new and untested. The Bates method of eyesight improvement is nonsurgical, completely safe, and[Read More]